Sunday, July 12, 2009

Chicken Stir Fry




1 LB Chicken - Frozen (For example, approx. 2 chicken breasts)
Cut chicken into thin slices while it is still slightly frozen.



Pour 3 Tbl Olive Oil - (olive oil contains no Cholesterol)
Add chicken and fry till done (approx. 10 mins)




In a separate container, mix:
1/2 cup LaChoy Teriyaki stir fry
1 cup cold water
1 tsp corn starch
Mix all ingredients and pour over chicken
Cook till slightly thickened




Add 1 LB stir fry vegetables
Cover and cook for 15 minutes. Stir, checking mixture periodically.

Enjoy!

No comments:

Post a Comment